Join our Box HIIT Gym community for regular Zoom workouts during lockdown. All you need is access to Zoom and a little bit of space.
A circuit-based class (but way more fun) that focuses on a high intensity workout combined with the elements that are key to a boxer's performance. But do not worry, there’s no boxing involved! You don't need any specific equipment as most sessions will include bodyweight exercises. However, we can get creative and use household items like tinned tomatoes for weighted objects if don't have dumbbells!
Fit factory is suitable for all levels of fitness and ability.
Class must be pre booked at least one hour before the session time. On-demand version is available for most zoom sessions the following day (on demand only available to members).
Zoom link will be emailed to you on the day of the session.