An opportunity to hit the bag or lift some weights and self-train in your own time. You must stick to designated areas and clean equipment before and after use. No sparring or pad work is permitted due to Covid-19. You will need your own set of boxing gloves for hygiene reasons. (Grab a pair online or visit our club shop page).
Please note we do not allow any outdoor shoes to be worn on the gym mats. Therefore, shoes must be removed before the class. You may train in bare feet or change into trainers or boxing boots that have not been worn outside.
Open Gym is only available to members. Your booking will be cancelled if you try to book without being a member.