K1 Kickboxing

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K1 Kickboxing is best described as a hybrid of kickboxing and muay thai with all of the best bits combined!

This session is suitable for men and women. During these sessions we will normally work on something specific whether it’s technique, footwork, range, defences or a specific style. No egos, just hard work and positive attitudes!

You'll need to have your own set of boxing gloves for hygiene reasons. (Grab a pair online or visit our club shop page). You'll want to consider getting some shin guards for this class.

Please note we do not allow any outdoor shoes to be worn on the gym mats.