About Us

Established in 2019, Box HIIT Gym strives to offer fitness and boxing for all levels, whether you’re training for fun, to develop a new skill or have goals to box competitively. We welcome adults and children of all levels.

Our core goals are to build confidence, increase both physical and mental wellbeing and to deliver technical boxing sessions, without the bad habits.

We offer female only boxing classes as well as our mixed adults’ classes. A boxing gym can sometimes be an intimidating environment, however our female only classes, led by female instructors, will put you at ease.

Our mixed adult’s classes are suitable for both men and women aged 15 +. These include both boxing and fitness sessions, giving you the opportunity to learn to box and get fit under one roof.