Box HIIT Gym Bexhill On Sea


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Pure boxing, without the bad habits! During these sessions we will normally work on something specific whether it’s technique, footwork, range, defences or a specific boxing style. No egos, just pure boxing and positive attitudes! You will be provided with your own set of equipment to use during the class, as there will be no sharing of equipment or partner work due to Covid-19. You will however need your own set of boxing gloves for hygiene reasons. (Grab a pair online or visit our club shop page).

Currently our boxing classes are suitable for all levels of fitness and ability, as there is no sparring or partner work due to social distancing. You’ll be notified if this changes. You do not need any boxing experience, but your own gloves are essential!

Please note we do not allow any outdoor shoes to be worn on the gym mats. Therefore, shoes must be removed before the class. You may train in bare feet or change into trainers or boxing boots that have not been worn outside.

This class is suitable for ages 15+.