Wellbeing Boxing Course Complete
In December we teamed up with Active Sussex and Believe In You to deliver a 12 week programme aimed at anxious/low self esteem teens, with a view to getting them active whilst supporting them with their mental health.
After 3 successful weeks in the gym we had to adapt and move the programme to zoom due to lockdown restrictions. Despite a small bump in the road we were able to deliver the full 12 week programme giving children a taste of boxing and maintaining much needed interaction in a very isolated time.
We hope to deliver another similar programme when the gym is able to reopen, providing more children with opportunities to get active and support them with their mental wellbeing.