Boxing at THE HIIT BX

At THE HIIT BX, we offer a comprehensive range of boxing programmes suitable for all ages and skill levels. Our experienced coaches are dedicated to helping you achieve your fitness and boxing goals, whether you're a beginner or an experienced boxer.

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Recreational Boxing
Our recreational boxing classes are designed for those who want to enjoy the benefits of boxing without the pressure of competition. These classes focus on fitness, technique, and fun. Perfect for anyone looking to improve their cardiovascular health, strength, and coordination.

Children's Classes (Ages 5-15)
We believe in fostering a love for boxing from a young age. Our children's classes are tailored for ages 5-15, providing a safe and supportive environment where kids can learn the basics of boxing, improve their fitness, and build confidence. 

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Competitive BoxHIIT ABC Squad
For those looking to compete, we offer our Competitive BoxHIIT ABC Squad, which is affiliated with England Boxing. These classes are intense and designed to prepare you for competitions with rigorous training and conditioning.

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Women's Boxing
Our women's boxing classes provide a welcoming and supportive atmosphere for women of all ages and fitness levels. Whether you're looking to get fit, learn self-defense, or compete, our women's boxing classes will help you achieve your goals.

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 Female Fight Club
The Female Fight Club is for women who want to take their boxing skills to the next level. This group is focused on advanced techniques, sparring, and preparing for competitive fights. It's a great way to challenge yourself and be part of a dedicated community of female boxers.

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Funded Community Projects: Boxwise
We are proud to offer funded community projects such as Boxwise, which aims to make boxing accessible to everyone. These programs are designed to engage the community, promote physical fitness, and provide a positive outlet for youth and adults alike.